I hope I'm half as lively when I'm his age. Hell, I hope I'm half as lively tomorrow. It's easy to get caught up in the day-to-day negatives in the world. But when that happens, try this: stop, take a deep breath, and walk forward. Or dance forward. Just don't retreat.
And if you need a little extra help with feeling young and energized, try Bex Robertson and her great selfies:
Irish eyes—and everything else—are definitely smiling. Let's go.